SERVICES & SPECILATIY: DEBORAH GALLIGANI 310-9936303

Consultation/Coaching, Counseling

Service Provided

Consulting/Coaching:
◗ Improve performance and produce fulfilling results
◗ Job exploration and enhancement
◗ Identify strategies and solutions
◗ Relationship improvements
◗ Lifestyle enrichment
◗ Stress management
◗ Create a new and clear vision of what you want
Individual Counseling:
Adult, Couples &
Family.
Emphasis on:
◗ Communication

◗ Relationship patterns

◗ Self awareness

◗ Depression

◗ Anxiety
◗ Life transitions
◗ Grief and loss
◗ Identifying stress and increased
  coping skills
◗ Relationship enhancement and
  development
◗ Life skills development
◗ Career exploration and
  development

Couples Counseling:
Emphasis on:
◗ Marital and relationship
exploration
◗ Enriched relationship and
communications
◗ Identify conflict and resolution
◗ Clarifying boundaries and
expectations
◗ Understanding and accepting
differences

Functional Family Therapy
Emphasis on:
◗ Multigenerational issues
◗ Contradictory communication
◗ The importance of humor
◗ Identifying triggers and faulty communication
styles
◗ Increasing communications skills
◗ Blended families
◗ Separation and divorce
◗ Parenting techniques
◗ Problem solving techniques

testimonials

Thank you Deborah for changing my life

-CM

Differences between coaching and counseling:

Consultation/Coaching and Counseling/Therapy both aim to help people, but they do have differences.

Consultation/Coaching

Consultation/Coaching provides one-on-one assistance, focusing on today and moving toward the future. It provides personal educational guidance in identification of needs, development of life and relationship enhancing goals, step by step process of obtaining goals, and methods of trouble shooting problems. Consultation/Coaching is a personalized method to facilitate life, relationship and performance improvement.

Therapy/Counseling

Therapeutic counseling is a deeper journey into understanding how we develop our personalities and behaviors. It is designed to help increase awareness and understanding of ourselves through thoughtful conversation and expression of thoughts, feelings, beliefs, and desires while uncovering unconscious motivations that may impede development to our fullest potential. Therapeutic counseling offers a safe, supportive environment to explore the unknown in our inner selves-past, present, and future.

Change your Thinking Change your LIfe: 310-993-6303

Personal Coaching

Professional Coaching

Executive Coaching

is a holistic service that can help any individual to develop a balanced and successful life. Deborah will help you identify goals, discover abilities, and maximize your potential. Your personal coach will use a process of inquiry and suggestion to build motivation and the skill necessary for taking appropriate action toward achieving your desires.This support allows the development of a happier, more fulfilled life experience.

Executive Coaching

Professional Coaching

Executive Coaching

is an action-oriented service that helps an individual assess his or her strengths and weaknesses and learn skills for achieving business success. Coaching can help you transform a job into a career, secure a promotion, or move from a management position into top leadership. The service is also available to corporations who are forward looking and interested in providing mentorship for their employees.

Professional Coaching

is a supportive service that assists professionals in advancing their practices or entrepreneurs in expanding their businesses. Professional coaching will help you utilize your creativity, turn obstacles into opportunities, and develop your vision into a satisfying and prosperous reality. Small business owners, new professionals, or professionals in transition will be assisted in achieving their goals within the context of maintaining a complete and balanced lifestyle.

Counseling: 310-993-6303

Counseling

Benefits from Counseling

Specialties

◗ Individual
◗ Couples
◗ Families

◗ Group

Practice Specialties

◗Grief/loss
◗ Relationship issues
◗ Depression
◗ Anxiety
◗ Trauma
◗ Mood’s
◗ Adjustment disorder
◗ Anger management
◗ Bipolar disorder
◗ Body dysmorphic disorder
◗ Co-dependency
◗ Crisis/trauma
◗ Divorce/dissolution
◗ Dually diagnosed
◗ Ethnic/cultural issues
◗ Impulse control
◗ Learning disabilities
◗ Life transitions
◗ OCD
◗ Parenting issue
◗ Personal growth
◗ PTSD

◗ Self-esteem

◗ Stress management

Benefits from Counseling

BENEFITS OF COUNSELING

◗ Renewed hope and determination

◗ Clarity of vision and goals

◗ Focused strategies and action

◗ New found balance in your life

◗ Enriched relationships

◗ Increased energy and concentration

◗ Improved self-acceptance and self-esteem

◗ Build on strengths that support your success

“Challenges are the opportunities to find out who we are...”